u3a - u3a

13th - 19th July

Sunday 19th July

In the third week of July obesity became a hot topic in the media in relation to Covid19. Having struggled with weight gain over my later years, I realised that being housebound would be dangerous for me in this respect. I decided immediately to give up biscuits, and this led me to better food choices in general. Also, not doing my own shopping made me stick to a basic healthy list since I didn’t want to impose too much on my volunteer shoppers.

At the end of this period I have lost about two stone in weight and feel better than in a long while.

They say that six weeks is enough to break a habit. I find that I have conquered my snacking habit, due largely to not having the bad stuff in the house!

To end on a light note, my 4 month hair experiment, not shampooing but using baby powder and brushing, has left my hair looking good, feeling great, and smelling sweet!

Bel, Staffordshire

Week One

23rd - 29th March

Week Two

30th March – 5th April

Week Three

6th – 12th April

Week Four

13th – 19th April

Week Five

20th – 26th April

Week Six

27th April – 3rd May

Week Seven

4th – 10th May

Week Eight

11th - 17th May

Week Nine

18th - 24th May

Week Ten

25th - 31st May

Week Eleven

1st - 7th June

Week Twelve

8th - 14th June

Week Thirteen

15th - 21st June

Week Fourteen

22nd - 28th June

Week Fifteen

29th June - 5th July

 

Week Sixteen

6th - 12th July

Week Seventeen

13th - 19th July

Week Eighteen

20th - 26th July

Week Nineteen

27th - 31st July