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U3A Yoga Newsletter August 2020

173 Downloads

1.32 MB

U3A Yoga in lockdown

175 Downloads

362.15 KB

Yoga Apps

152 Downloads

665.52 KB

Safe and Easy Yoga Home Practice Programme

193 Downloads

861.7 KB

National Yoga Festivals / Festivals with yoga 2020

84 Downloads

490.53 KB

Yoga on YouTube

213 Downloads

236.22 KB

New yoga groups without a qualified teacher - guidance

172 Downloads

297.71 KB

Sample Health Questionnaire

216 Downloads

270.75 KB

Yoga Apps

135 Downloads

660.45 KB

Yoga books - recommendations for the third age

134 Downloads

110.54 KB

My Introduction to yoga and general advice on third age yoga

286 Downloads

478.57 KB

Teaching yoga to third agers / how we age – for U3A Yoga Teachers

182 Downloads

595.41 KB

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