Learn to Live
The report - 'Learn to Live: A blueprint for better health and wellbeing' - shines a light on the u3a non-formal learning model and its benefits for promoting and maintaining happy, healthy lives.
Learning not lonely
u3a research demonstrated the exceptional impact of the non-formal learning model by boosting confidence, combatting loneliness, feeling supported in new communities, learning new skills and, perhaps most important of all, feeling valued and enjoying life.